Anorexia Self-Test: Do I Have Anorexia?

Rarely, I believe that enjoying food in moderation is a part of life.

Sometimes, but I don't completely avoid food because of this.

Yes, I often avoid certain foods because of concerns about calories.

Rarely, I know that occasional indulgences are normal.

Sometimes, especially after eating high-calorie foods.

Yes, I often feel guilty or anxious about eating.

I check, but I don't let it determine my purchases.

I usually check and make choices based on the labels.

I almost always choose foods based on nutrition labels.

I will listen to their opinions and consider adjusting.

I usually stick to my own eating habits.

I will feel anxious or upset because of my family's opinions.

I think holidays are a time to relax and try different kinds of food.

I will try to maintain my usual eating habits and not overindulge.

I will be very careful not to disrupt my eating habits because of the holidays.

I will gladly accept the invitation and enjoy the time with food and friends.

I will think about it and decide whether to attend based on the schedule of the day.

I may decline the invitation because I am worried about breaking the diet plan and schedule.

I think weight changes are normal and I will not pay too much attention to them.

I sometimes worry about weight changes, but I don't let it dominate my life.

I am very sensitive to weight changes, which often affects my mood and behavior.

I think diet does not need to be strictly planned, just let it go naturally.

I sometimes plan my meals, especially when trying to lose weight or get fit.

I follow my eating plans very closely and rarely deviate from them.