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  2. Do I have Appearance ...
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  3. Question

Do You have Appearance Anxiety?

1.

How many times a day do you consciously check your appearance? (Accidental glance in the mirror does not count)

Never

10 times

20 times

40 times

2.

How satisfied are you with your appearance?

Always satisfied

Often satisfied

Occasionally satisfied

Not satisfied at all

3.

You often compare your appearance with others:

Never

Sometimes

Often

Very often

4.

How often do you avoid social events because of your appearance?

Never

3 times out of 10

5 times out of 10

7 times out of 10

5.

Do you often use filters or beauty apps to modify your photos:

Never

Sometimes

Often

Very often

6.

You often worry about what others will say about your appearance:

Never

Sometimes

Often

Very often

7.

How often does appearance take up your thinking time?

Never

Sometimes

Often

Very often

8.

Do you agree that appearance is important in defining who you are?

Completely disagree

Somewhat agree

Moderately agree

Strongly agree

Discover your self-perception with our quiz, "Do You have Appearance Anxiety?" Assess your concerns and gain insights to boost confidence and well-being.

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