Hungry Shark Arena
1. How often do you engage in physical activity?
2. Which statement best describes your eating habits?
3. Do you prioritize drinking enough water throughout the day?
4. On a typical day, how many servings of fruits and vegetables do you consume?
5. How often do you stay up late?
6. How would you rate your energy levels throughout the day?
7. Which best describes your current stress levels?
8. How frequently do you engage in strength training exercises?
9. How often do you engage in activities that promote flexibility, such as stretching or yoga?
10. If you need to rate your own fitness level on a scale of 1 to 5, with 5 being the highest and 1 being the lowest, what score would you give yourself?
Think you're in tip-top shape? Take our fitness quiz and find out if you're more of a marathon runner or a marathon Netflix watcher.
Hungry Shark Arena
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