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The Loneliness Quiz: How Lonely Are You?

1. How often do you feel unhappy doing so many things alone?

How often do you feel unhappy doing so many things alone?

Never

Rarely

Sometimes

Often

2. How often do you feel you have nobody to talk to?

How often do you feel you have nobody to talk to?

Never

Rarely

Sometimes

Often

3. How often do you feel you cannot tolerate being so alone?

How often do you feel you cannot tolerate being so alone?

Never

Rarely

Sometimes

Often

4. How often do you feel as if nobody really understands you?

How often do you feel as if nobody really understands you?

Never

Rarely

Sometimes

Often

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5. How often do you find yourself waiting for people to call or write?

How often do you find yourself waiting for people to call or write?

Never

Rarely

Sometimes

Often

6. How often do you feel completely alone?

How often do you feel completely alone?

Never

Rarely

Sometimes

Often

7. How often do you feel you are unable to reach out and communicate with those around you?

How often do you feel you are unable to reach out and communicate with those around you?

Never

Rarely

Sometimes

Often

8. How often do you feel starved for company?

How often do you feel starved for company?

Never

Rarely

Sometimes

Often

9. How often do you feel it is difficult for you to make friends?

How often do you feel it is difficult for you to make friends?

Never

Rarely

Sometimes

Often

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10. How often do you feel shut out and excluded by others?

How often do you feel shut out and excluded by others?

Never

Rarely

Sometimes

Often

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